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And so, your journey begins

YOUR MOST POWERFUL WEAPON IS CHOICE

 

THE ODYSSEY PHILOSOPHY

We are neither defined by our greatest success, nor a reflection of our greatest failure. We are measured by the sum of our choices and our commitment to our values. Odyssey Fitness was founded on that principle. It's our mission to be your guide as you learn to build the best you that you're capable of.

 

HOW WE CAN PARTNER WITH YOU

Build your body and your mind

I provide professional, thoughtful fitness programs designed to help you reach and maintain your health and fitness goals. I'll work with you to develop a culture of healthy choices, both physical and mental, that will provide the path to the you that you aspire to be.

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CARDIAC FITNESS

Game day & Every day

The foundation of everything in life starts with the heart so...

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RANGE OF MOTION

Length is Strength

Possibly the most overlooked component of fitness, end of story

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IT'S NOT YOUR SKELETON HOLDING YOU UP

A strong body is a healthy body

With at least 640 options to choose from it can be a challenge to decide which muscles you want to work on any given day. Should I do them all? Which ones can I skip? Do they all matter? Sometimes a little guidance can reduce a lot of stress.

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MYOSFASCIAL HEALTH

Flexibility & Elasticity

Joint pain? Knotted muscles? Atypical posture? The vast majority of the things that ail us stem from our soft tissue's relationship with our skeleton. Some days you don't need a soul-crushing interval workout; maybe some TLC is just what the doctor ordered.

 

Marcus Aurelius

“You have power over your mind - not outside events. Realize this, and you will find strength”

Running Shoes

CONTACT ME

1678 Lee Dr, Mountain View, CA 94040, USA

(650) 450-4235

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